CALISTHENICS

CLASSES

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COMING SOON

STRENGTH. BODYWEIGHT. TRAINING

 

Welcome to my calisthenic class. Calisthenic is a form of strength and power training utilising only compound bodyweight exercises. You will be going through some basic bodyweight training, from a properly performed push up to a clean squat. This class is designed to build a strong foundation. You will get a full workout that will help you get fitter, stronger and being in full control of your body.

 

PRICE

£10 PER SESSION

COMING SOON